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Introduction to Strongman Article

Posted by Mason Dannatt on

Hi Guys, here is an article we wrote a while back for Crossfit Victoria, discussing the very fundamentals of Strongman training. Although it touches on the competitive side, it mainly focuses on the principles of the movements, and why they are useful to everyone.

Check it out here 

http://www.crossfitvictoria.com/blog-articles/strongman-the-not-so-graceful-art-of-moving-heavy-things/

 

                                                      


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